Amount of Isoleucine in Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled there is 1.318 g of Isoleucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled are listed below.

Water 59.98 g 59.98%
Energy (calorie) 216 kcal
Energy (joule) 905 kJ
Protein 27.83 g 27.83%
Total lipid (fat) 11.65 g 11.65%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 61 mg 0.06%
Iron, Fe 1.02 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 284 mg 0.28%
Potassium, K 370 mg 0.37%
Sodium, Na 84 mg 0.08%
Zinc, Zn 3.73 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.012 mg
Selenium, Se 42.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled